Pilates, Barre & Stretch Class Schedule in Laredo

Explore Flow’s weekly Pilates, barre, and stretch class schedule in Laredo and choose the time and class that fits your routine.

Mondays

All Levels

5:45 AM

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays

Join classes

How to Book a Class at Flow

Online Booking

Reserve your spot online before class to secure your place in Pilates, barre, or stretch.

Book your spot

Message or Call

Need help choosing a class or booking your first visit? Send us a message or call and we’ll help you find the right option.

+1 (956) 645-4149

Drop-in

Prefer to decide last minute? Stop by about 10 minutes before class and we’ll help you get settled, subject to availability.

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