Flow Fest in Laredo, TX | Flow Pilates Studio

Description

Flow Fest was created to celebrate two years of Flow, movement, and the community that made it all possible.

Hosted at Casa Blanca Golf Course, this anniversary experience brought together Pilates, a live DJ, food, mocktails, and the signature FLOW energy our girls know and love. It was more than a class, it was a celebration of showing up, growing stronger, and being part of something special.

A morning to move, connect, celebrate, and feel the power in every move.

Overview

Live DJ experience
Pilates class
Food after class
Mocktails
Casa Blanca Golf Course
FLOW’s 2nd anniversary celebration
Community, photos, and feel-good energy

Photos from the event

Schedule

9:30 AM: Arrival & check-in
10:00 AM: Pilates class
11:00 AM: Food, mocktails
12:00 PM: Celebration with DJ

why join a flow event

Move With Intention

Every Flow event includes movement that helps you feel stronger, more present, and connected to your body.

Feel Welcome From the Start

Come solo, bring a friend, or try something new, our events are created to feel supportive, fun, and easy to join.

Connect With Community

Meet like-minded people, make new friends, and be part of a space where showing up for yourself feels even better together.

What they said

Testimonial

“Flow Fest felt so special from the moment we arrived. The Pilates class, the music, the food, and the whole community made it such a beautiful way to celebrate FLOW.”

FLOW FEST ATTENDEE

STay updated

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